Work in an office all day? Do you go home sore after a long day of work? Learn different stretches to do in the office with Traci! They include sitting and standing stretches that will give your muscles a break. Click the following link to learn how. https://www.youtube.com/watch?v=_zDJiF-K4WY
The Force Support Squadron has 3 Fitness Centers that are open to anyone on Tinker Air Force Base. Click on any Fitness Center to find out more and view our fitness centers class calendar below.
216 Annex Fitness Center | Bldg. 216 | 405.734.2163 Manned hours: Mon – Fri | 0700 – 1300 | 24/7 access with a registered CAC Card Closed for deep cleaning M-F 1300-1430.
3705 Fitness Center | Bldg. 3705 | 405.734.4664 Manned hours: Mon – Fri | 1300 – 1700 | 24/7 access with a registered CAC card Closed for deep cleaning M-F 1800-1930.
Gerrity Fitness Center | Bldg. 6004 | 405.734.5607 Mon – Fri | 0500 – 2030 Sat | 0900 – 1700 Sun | 1100 – 1700 Holidays | 0900 – 1700
Health and Wellness Center | Bldg. 5822 | 405.734.6575 Mon – Fri | 0700 – 1600
Fitness Assessment Cell | 405-734-5400
We have devoted a lot of effort into improving fitness opportunities and facilities at Tinker AFB. In the last two years, we have designated both 216 and 3705 as Fitness Access Centers, giving patrons a great place to work out virtually 24 hours a day. We have a fantastic football field, our softball fields were re-graded and improved this summer and, of course, work is ongoing for a newly resurfaced running track. Furthermore, we doubled the size of the Gerrity mezzanine, added a new state of the art room for free weights and replaced nearly every piece of cardio equipment this year. We are firmly committed to fitness and are working the manning issue. When/if more staff becomes available we will adjust hours accordingly. The fitness staff appreciates your understanding and patience.
Intramural sports are a great way to get in shape, meet new people, and have fun! Sign up individually or with a formed team, sports change with the season. Check back often for updates on upcoming sports! For more information call Pat at 405.734.4664.
Click here for the Monday softball schedule.